My Granola seed topping is a fantastic way to add a crunch to any yoghurt,sweet or pudding.
The seeds are rich in calcium. As long as you keep the honey to minimum, and only use an olive, you will have created a healthier topping than many manufactured products.
80 g Sesame Seeds (I leave this out when visiting schools)
80g Pumpkin seeds
100g Sunflower seeds
1 to 2 table spoons of olive Oil
2 to 3 table spoons of Heswall Honey
Simply weight out all you in ingredients and mix them up using a spoon. All your ingredients will get a coating of honey and oil.
Spread the mixture thinly on to a baking tray and bake at 200’C for 8 minutes.
Optional variations
You could also add 80 g of sultana or 50g of oats if you wish. you could even grate the zest of a lemon in to your mixture.
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